Recommended Print and Electronic Media
I highly recommend utilizing these books, videos, blogs, podcasts, etc for supporting your journey of healing, growth, well-being and authenticity.
Books - Indigneous / Spiritual Wisdom and Perspectives
The Four Fold Way by Angeles Arrien
Path of the White Wolf and Journey of the White Bear by Sandy D'Entremont and Robin Youngblood
Braiding Sweetgrass by Robin Wall Kimmerer
Sand Talk by Tyson Yunkaporta
See No Stranger and Sage Warrior by Valarie Kaur
Radical Acceptance by Tara Brach
The Wild Edge of Sorrow by Francis Weller
Deep Liberation by Langston Kahn
Animal Speak by Ted Andrews
Books - Other Transformational Healing Support
Focusing by Eugene Gendlin
A Hidden Wholeness by Parker Palmer
The Body Keeps the Score by Bessel van der Kolk
Untamed by Glennon Doyle
Active Hope by Joanna Macy and Chris Johnstone
If Women Rose Rooted by Sharon Blackie
The Power of Vulnerability by Brene Brown
Why Bother by Jennifer Louden
Anchored: How to Befriend YOur Nervous System Using Polyvagal Theory by Deb Dana
Videos
The Power of Vulnerability by Brene Brown
Listening to Shame by Brene Brown
The Secret to Desire in a Long-term Relationship by Esther Perel
Rethinking Infidelity by Esther Perel
My Stroke of Insight by Jill Bolte-Taylor
The Beauty of Being a Misfit by Lidia Yuknavitch
Podcasts
Why Shamanism Now with Christina Pratt: There are hundreds of episodes in the archives of this podcast, too many to individually list all of the valuable shows in this location. The shows are sorted into categories on the website. I highly recommend the following categories as a place to start with this resource of valuable information.
The following two episodes are great at helping to understand more about shamanism, shamanic healing, and how we get to engage with our own medicine dance.